"Which one should I try? "TRN! (ThinkRightNow.com)" or Self-hypnosis/Subliminal messa

I am not sure if Self-hypnosis and Subliminal messaging on audio are the same thing.. but they are certainly very similar. Read this about a Self-hypnosis CD: http://www.amazon.com/gp/product/custome...

and this one on a Subliminal messaging (NLP) CD using brainwave technology and affirmations that areNOT audile to the human ear...yet still get transmitted: http://www.amazon.com/Overcome-Sublimina...

I think the brainwave technology is just supposed to relax you....deeply. The same thing seems to occur from what I can tell by the review on the first CD of self-hypnosis. The thing is that..well..if you can't hear anything with subliminal messaging..how is it supposed to work? Even if you're hypnotized.. or "deeply relaxe

"Which one should I try? "TRN! (ThinkRightNow.com)" or Self-hypnosis/Subliminal message CD's?microsoft flight simulator

Alright, well for starters, if you're just looking for something to relax you, any of the stuff you listed above will be just as effective as if you listened to one of those nature sounds CDs or your favorite slow calming music. At least as far as I know, studies have not shown subliminal messaging or self-hypnosis CDs to be very effective at much else (such as helping you memorize information or making you magically live a stress-free life or gain loads of self-confidence). So, really, you can try any of the techniques you listed, or you can just get some light rock or Kenny G or whatever floats your boat and kick back.

Also, the subliminal messaging theoretically works by squeezing messages or images into normal media in a quick or quiet way that is not immediately interpreted by your brain. There was a case a long time ago in which an already spooky video game was released with subliminal images in it. Even though many gamers were not so freaked out by the game, they later reported seeing awful things in their sleep - one common theme being a mutilated cat. Subliminal messaging used to be used in advertising (fairly unsuccessfully) and as a method for personal transformation (people thought they could learn more or become a better person if they listened to certain tapes - waste of money). You should investigate it more if you are interested. It is quite fascinating.